Explore Life

Practical Philosophy

Explore Life is a platform dedicated to mentoring, developing understanding and sharing wisdom.

Explore Life

Life Lessons

Projects

The expressions of ‘Explore Life’ are built upon the idea of ‘you define’ - a principle that underpins everything we experience in life and acts as a reminder of our power, autonomy and ability.

Explore Life

Dec 7, 2018
5 min

Authenticity

By J. B. Cowling... An authentic person is one who is true to the nature of themselves. Authenticity is simply a state in which something...

22 views Write a comment

Explore Life

Nov 28, 2018
4 min

The Essence of Life

By J. B. Cowling... Your uniqueness. What makes you, you? Most of us generally feel as though we have a sense of who we are, yet struggle...

22 views Write a comment

Explore Life

Nov 15, 2018
3 min

Being

By J. B. Cowling... A state in which you are completely engaged with the moment. ‘Being’. We’ve all heard this phrase thrown around, as w...

61 views Write a comment

Explore Life

Nov 5, 2018
4 min

Life Lesson #3

*Pseudo name used. Kakuma in Kenya, a barren plain of dust, makeshift homes and fragile glimpses of hope. It was 2007 when Wilhelm first ...

22 views Write a comment

Explore Life

Sep 26, 2018
3 min

Completeness

By J. B. Cowling... A state of completeness is one of satisfaction, acceptance and gratitude. To understand the idea of completeness, we ...

37 views Write a comment

Explore Life

Sep 9, 2018
7 min

Intention, Attention and Action

By J. B. Cowling... We often go about our lives feeling powerless, as prisoners of our environment. But this doesn't have to be the case,...

50 views Write a comment

Explore Life

Sep 4, 2018
3 min

Lens

By J. B. Cowling... Our actions are influenced by the way in which we view the world. As you are reading this, you are not merely interna...

24 views Write a comment

Explore Life

Aug 8, 2018
4 min

Life Lesson #2

*Pseudo name used. On a dreary Friday in the middle of winter, Paul appeared eager to show me his new home. A modest townhouse equipped w...

41 views Write a comment

Explore Life

Jul 30, 2018
3 min

Pausing

By J. B. Cowling... Falling into the trap of distraction and overwhelm is a normal part of life and when we are aware of this, we can rem...

64 views Write a comment

About Us

Explore Life was established in 2018 as a way to share wisdom from everyday people and discover better ways to live.

Explore Life

Authenticity

The Essence of Life

Being

Life Lesson #3

Completeness

Intention, Attention and Action

Lens

Life Lesson #2

Pausing

About Us

Join My Mailing List